With the 4th of July just around the corner, many are planning road trips, flights, and getaways to celebrate. If CBD gummies or edibles are part of your wellness routine, you might be wondering: Can you bring them with you? And if so, how much is too much?
1. The Legal Basics: Is CBD Travel-Friendly?
Thanks to the 2018 Farm Bill, hemp-derived CBD with less than 0.3% THC is federally legal in the U.S. However, each state may have different regulations. If you're crossing state lines—especially by plane—it’s important to check the rules for both your departure and destination states.
2. What About TSA Guidelines?
The TSA allows CBD products in both carry-on and checked bags—as long as they are compliant with federal law (less than 0.3% THC). Liquid CBD products must also follow the 3.4 oz liquid rule for carry-ons.
For gummies and edibles:
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They are considered food items, not liquids, so you won’t face the same ounce restrictions.
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There’s no official size or quantity limit, but it’s best to carry a reasonable personal amount to avoid suspicion.
3. Best Practices for Holiday Travel With CBD
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Keep original packaging: This helps prove the product is legal and properly labeled.
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Bring documentation: If you have a medical reason or prescription for CBD, bring a copy.
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Avoid high-THC products: Even a tiny overage can result in legal trouble.
4. Driving? You’re Still Not Off the Hook
Driving across state lines with CBD edibles is usually safe, but again, state laws vary. Stick to the federally legal limit and avoid consuming during the drive to avoid DUI implications.
Final Thought
CBD can be a great way to keep calm during the often hectic July 4th travel season. Just pack smart, stay informed, and you’ll be on your way to a stress-free celebration.